To Prepare Beans Porridge With Unripe Plantain / Porridge Beans How To Prepare Beans In Nigeria : Put the diced plantain into a cooking pot.. Then pout the blended mixture into a pot of boiling water. It is a perfect substitute to porridge yam (asaro) though, with a little twist and slight changes in ingredients. First prepare the plantain by peeling it and blending it with the coconut milk. Cut up the onions into tiny pieces. Cover and cook till the water blends with the contents of the pot.
So i just balanced it. Grind the crayfish and pepper. Now you are ready to cook the unripe plantain porridge. First, soak the beans for at least 5 hours. Wash the beans in cold water and set aside.
To Prepare Beans Porridge With Unripe Plantain How To Cook Simple Beans And Plantain Porridge Beans And Orang Baik from 1.bp.blogspot.com Get the cooking ingredients for preparing unripe plantain porridge ready. Discard the water, rinse the beans and strain in a colander or strainer. Mix it all up and leave to cook until the plantain is soft. Yep our meal is ready. I used a plantain that is neither ripe nor unripe, 'cos the unripe one lacks sugar while the ripe one is too sugary. Rinse the beans and place in a pot and cook for 30 minutes. First, soak the beans in cold water for about 3 hours or overnight. Put the diced plantain into a cooking pot.
Add the chopped onions, stock cubes, fish, ground crayfish and pepper.
Dream africa brings to you the simple preparation guide on how to prepare the ultimate nigerian beans and plantain. Unripe plantain porridge with smoked fish and vegetables. From there, allow the porridge to thicken, make sure to stir regularly so that the porridge will be smooth and to prevent burn. It is a perfect substitute to porridge yam (asaro) though, with a little twist and slight changes in ingredients. Allow it to simmer for about 5 minutes on low heat until the porridge bubbles to the surface. Add the fresh prawns and gently stir into the plantain. Add the chopped plantain, salt, seasoning and cook for about 8 minutes, add the smoked fish and cook for another 3 minutes. And i love cooking it the traditional way of adding the plantains into the porridge beans. Cook till the contents start to boil. Add fresh water and cook them in a pot for about 30 minutes. This is cooked with ugu vegetables but sometimes i cook porridge with uziza or mint leaves. Add the spice and sweeten to taste with condensed milk or sugar. You can cook beans and plantain porridge using 9 ingredients and 6 steps.
This is how to prepare delicious nigerian pepper stew in less than 20 minutes the main ingredient in the meal is the unripe plantain which contains iron, a nutrient suitable for the body. The ingredients needed to make beans and plantain porridge: It is a perfect substitute to porridge yam (asaro) though, with a little twist and slight changes in ingredients. Here is how you can achieve it. I really like the taste of porridge beans especially when it is made with ripe plantain, i only learned recently to fry the plantain instead of the old way of adding them to the cooking beans.
How To Cook Simple Beans And Plantain Porridge Beans And Plantain Pottage Recipe Jotscroll from www.jotscroll.com Add fresh water and cook them in a pot for about 30 minutes. Pour the plantain mixture into the boiling water, stir well and cook for 2 minutes until the mixture starts to thicken. Add the cut up plantain and chopped onion to the pot. The ingredients needed to make beans and plantain porridge: Then pout the blended mixture into a pot of boiling water. Here is how you can achieve it. Mix in the sauce with the beans, turn the heat back on but on low. 4) finally pour the diced plantain into the pot and stir.
Discard the water, rinse the beans and strain in a colander or strainer.
Dream africa brings to you the simple preparation guide on how to prepare the ultimate nigerian beans and plantain. Beans porridge is a delicacy in nigeria, it is one of those nigerian foods that are loved by every nigerian. Cooking steps for unripe plantain porridge cooked with green leafy vegetables: Peel the plantains and dice into medium sizes and rinse with water Add the water from the boiled fish. Add water to the same level as the contents of the pot. Add the fresh prawns and gently stir into the plantain. Unripe plantain porridge gives you all the benefits of cooking plantain in its most nutritional form. Here is how you can achieve it. Beans and plantain recipe, also known as beans and dodo is a healthy and very popular beans recipe in nigeria, and west african regions.dodo means fried plantains in nigeria. Cook for another 3 minutes. Blend fresh tomatoes, fresh pepper, one red bell pepper, onion bulb and garlic. Which can serve for breakfast, lunch, and dinneringredients2 cup of b.
Beans and plantain recipe, also known as beans and dodo is a healthy and very popular beans recipe in nigeria, and west african regions.dodo means fried plantains in nigeria. Procedures for preparing beans and plantain porridge soak your beans in cold water for 5 hours or overnight. Blend fresh tomatoes, fresh pepper, one red bell pepper, onion bulb and garlic. Soak the beans in cold water for 5 hours. You can cook beans and plantain porridge using 9 ingredients and 6 steps.
How To Cook Simple Beans And Plantain Porridge Beans And Plantain Pottage Recipe Jotscroll from www.jotscroll.com Add the spice and sweeten to taste with condensed milk or sugar. Unripe plantain porridge is very healthy. In today's video, i will show you how to cook sweet beans with an unripe plantain dish. Cover the pot and allow to cook for another 15 minutes. Boil the beans for 5 minutes and discard the water. {make ready of pounded pepper. Add fresh water and cook them in a pot for about 30 minutes. Cook for another 3 minutes.
Add the chopped plantain, salt, seasoning and cook for about 8 minutes, add the smoked fish and cook for another 3 minutes.
Beans porridge is a delicacy in nigeria, it is one of those nigerian foods that are loved by every nigerian. Soak the beans in cold water for 5 hours. Cover the pot and keep cooking till done. Add the flavour cube, ground crayfish, palm oil, pepper and salt to the pot. Add the chopped plantain, salt, seasoning and cook for about 8 minutes, add the smoked fish and cook for another 3 minutes. This is one of my favourite recipes. Stir the beans well and turn off the stove. Discard the water, rinse the beans and strain in a colander or strainer. Unripe plantain porridge with smoked fish and vegetables. Add water to the same level as the contents of the pot. Unripe plantain porridge is very healthy. {make ready of pounded pepper. I really like the taste of porridge beans especially when it is made with ripe plantain, i only learned recently to fry the plantain instead of the old way of adding them to the cooking beans.
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